Meet Your Yoni
A Free 23-Minute Guided Meditation
Reconnect with your yoni through a gentle guided meditation that invites curiosity, compassion, and deep self-awareness. Whether you feel warmth, numbness, curiosity, hesitation or nothing at all, everything is welcome here. Slow down, listen to your body, and begin building a relationship rooted in softness, safety, and self-trust.
Inside this free guided meditation you'll:
✓ Gently explore your yoni and clitoral network through guided visualisation and embodied awareness.
✓ Reconnect with your body's wisdom, noticing sensations, emotions, and the messages your body may be offering you today.
✓ Begin rebuilding trust with your pleasure, without pressure, performance, or expectation.
✓ Learn to recognise your body's "yes," "no," and "not yet," strengthening your connection to your boundaries, desire, and intuition.
✓ Receive thoughtful journal prompts to continue exploring your experience long after the meditation has finished.
Hi beautiful!
Fill in the form and I'll send your guided Yoni meditation.
This 23-minute practice is one of the most-loved episodes from The Sabina Wilde Podcast!
I hope it offers you a beautiful moment of connection with yourself.
Much love,
Sabina xx