Certified Sex Coach & Educator for Women
Come Home to Your Body.
Perhaps you've spent years searching for the answer everywhere except the one place you've always carried it, your own body. Whether you're navigating motherhood, heartbreak, perimenopause, relationship challenges, or simply feeling disconnected from yourself, this is an invitation to stop fixing yourself and start coming home.
Maybe you're here because...
A major life transition has changed you. Motherhood, perimenopause, heartbreak, divorce, caregiving, career demands, or the sheer busyness of life has left you feeling disconnected from yourself, and you're not quite sure how to find your way back.
You love your partner deeply, but somewhere along the way you've stopped wanting to be intimate. You miss the connection you once had, and you don't understand why things have changed.
You've been single for years, and the thought of dating again feels overwhelming. Part of you longs for love and intimacy, but you don't know where to begin or how to trust anymore.
You've never experienced an orgasm, or pleasure has always felt confusing, inconsistent, or out of reach. You're quietly wondering if something is wrong with you, or if everyone else seems to have received a manual that you somehow missed.
You've spent so long looking after everyone else that you've forgotten what it feels like to ask yourself what you want, need, or desire. Somewhere along the way, you stopped making yourself a priority.
You've read the books, listened to the podcasts, been to therapy, and done years of personal development. Yet you still feel disconnected from your body, and you're beginning to realise that understanding yourself intellectually isn't the same as feeling at home in yourself.
You're tired of trying to fix yourself. Deep down, you're longing for support that helps you understand your body with compassion rather than constantly fighting against it or having to do it on your own.
Hi! I’m Sabina Wilde…
I do this work because I know what it feels like to believe you're alone.
When my marriage ended at 28, after discovering my husband was gay, I felt completely lost. There was no mirror for that experience. No language. No representation. Just shame and silence.
That experience changed my life.
It also the reason I do this work.
Today, I help women reconnect with their bodies, their relationships, and themselves through health science-informed, pleasure-led coaching.
Because no woman should have to navigate this journey alone.
Certified Integrative Sex Coach & Educator
Bachelor of Health Sciences (Psychology & Disability) • Master of Teaching
Together, we'll work towards:
✓ Reconnecting with your body, your desire, and your capacity for pleasure without feeling like you need to fix yourself or endlessly search for the next solution.
✓ Taking back agency in your intimate and relational life, learning to honour your boundaries, listen to your body, and stop pushing through discomfort.
✓ Building deeper connection and intimacy with yourself and others from a place of presence, safety, and genuine desire.
✓ Developing a more nourishing relationship with pleasure that feels sustainable, supportive, and integrated into everyday life.
✓ Creating lasting change by working with your body, using evidence-based education, embodiment practices, and compassionate support rather than relying on willpower alone.
✓ Letting go of old beliefs, conditioning, and patterns of self-abandonment so you can relate to yourself with more compassion, trust, and freedom.
The Wilde Way™
A body-centred approach to helping women reconnect with themselves, their desire, and their relationships.
My work is grounded in the understanding that lasting change doesn't happen through insight alone. It happens when we reconnect with our bodies, honour our desires, and learn to trust ourselves again.
That's why I work through three interconnected pathways:
Body— Restoring safety, presence, and trust in your body.
Eros — Reconnecting with desire, pleasure, and aliveness.
Soul — Remembering who you are beneath the expectations, conditioning, and stories that no longer serve you.
Whether you're looking for personalised coaching, the support of a women's circle, or immersive workshops, there's a place for you here.
The Wilde Way™ Programs
Wonderfully Wilde Women’s Collective
For women longing for connection, community, and monthly embodied practice.
For women ready for personalised support, practical tools, and lasting change.
For women wanting immersive experiences to explore embodiment, pleasure, and self-discovery.
