Reclaim Your Eros: Using Ritual, Tea & Sensual Presence to Awaken Your Erotic Aliveness
This is the heart of the Sabina Wilde EROS Embodiment Tea - lush, sensual, and awakening. A moment to soften, breathe, and let your erotic aliveness rise from beneath the surface. Every sip is an invitation back to warmth, sweetness, and the pulse of your own desire.
Why Tea Rituals Are Returning for Women
There is something so ancient, holy, and beautifully nourishing about the ritual of tea.
Feminine Jungian Analyst, Marion Woodman wrote,
“Ritual is the container for the soul. Without ritual, we live only from the neck up.”
And she was right.
Ritual can bring us out of our busy minds
and back into our bodies,
the only place safety, presence, and wholeness can truly live.
Ritual anchors us in a world that moves too quickly, demands too much, and leaves women feeling starved of beauty, softness, and slowness.
Tea is one of the most accessible rituals we have.
It engages the senses with scent, warmth, colour, taste, breath and pulls us back into the present moment.
A cup becomes a doorway:
back to the body,
back to pleasure,
back to ourselves.
Your EROS tea is something you experience.
A sensual awakening ritual to reclaim your erotic aliveness, our softness, your vitality, your warmth, your feminine pulse.
Meet the EROS Tea Blend (Ingredients & Benefits)
This heart-opening EROS tea is crafted to support women wanting to reconnect with their sensuality, softness and erotic aliveness.
This blend is a lush, heart-opening infusion of rose petals, hibiscus, lavender, spearmint, and liquorice.
It is sweet, floral, bright with a soothing whisper of spice and feminine softness.
The herbs work together as an energetic erotic opening:
ROSE — The Heart Opener
Softens emotional armour, awakens sensuality, and invites you into tenderness.
HIBISCUS — The Erotic Fire
Juicy, vibrant, luscious. Helps ignite desire and feminine vitality.
LAVENDER — The Nervous System Softener
Calms overwhelm, relaxes the mind, and creates space for sensual presence.
SPEARMINT — The Breath of Freshness
Clears mental fog, awakens clarity, and invites curiosity and play.
LIQUORICE — The Sweetness of Balance
Brings harmony, ease, sweetness, and emotional openness.
This is a sensual, safe, nourishing tea designed to help awaken your eros gently through presence… softness… and slow perception.
How to Prepare Your EROS Tea (Step-by-Step Ritual)
Add heaped 1 tsp of tea per cup
Pour in boiling water
Steep for 5-10 minutes (depending on stregth)
Notice the scent rising from the cup
Hold the mug with both hands
Let the warmth begin the grounding before the first sip
The Sensory Ritual: How to Drink This Tea
Eros awakens through the senses.
Let this tea be a pleasure practice.
As you drink:
Notice the colours (lush pinks from the hibiscus and rose)
Smell the floral–sweet aroma
Feel the warmth against your palms
Taste it slowly
Let it bloom on your tongue
Feel the warmth travelling down your throat, expanding into your chest, your belly, your pelvis
Let your shoulders drop
Let your jaw soften
Let sensation lead
This is not “just tea.”
This is a daily erotic embodiment practice, the art of experiencing micro-moments of pleasure and presence.
Heart–Pelvis Connection Practice
Listen to the guided heart–pelvis meditation.
(Embed your audio here.)
Your guided Eros practice — a sensual heart–pelvis connection meditation designed to:
awaken erotic aliveness
build safety in the body
anchor desire in softness, not urgency
reconnect your emotional heart to your erotic centre
Self-Inquiry Questions
What is my body quietly longing for? Is it pleasure, space, softness, touch, warmth, expression, rest?
Where do I feel the spark of aliveness or warmth after this practice ? In my chest, belly, pelvis, heart, breath?
What desire (big or small ) is asking to be acknowledged or honoured today?
Sensual morning ritual” OR “evening embodiment ritual?
Both — for different reasons.
Morning Ritual:
Use Eros tea to awaken sensual presence for the day. Perfect if you feel numb, flat, disconnected, or stuck in your head.
Evening Ritual:
Use Eros tea to unwind, soften, melt stress, and reconnect to your body after a long day.
Women with busy minds often find the evening ritual especially powerful.
It can help shift you from performance “go mode” → presence, from tension → tenderness and receptivity (to pleasure, desire and arousal).
The Spiritual Properties of the EROS Tea Blend
In folk magic and plant spirit lore:
Rose calls in love, beauty, softness, and sensual magnetism
Hibiscus is used for erotic energy, attraction, and creative fire
Lavender clears the auric field and invites intuitive openness
Spearmint refreshes stagnant energy and clears mental fog
Liquorice sweetens communication and harmonises emotional flow
This blend is literally a spell for erotic reclamation —a plant-based invocation of your feminine aliveness.
How to Create Your Own Sacred Eros Ritual
Ways to enhance your daily sensual practice:
Drink from a cup that feels beautiful
Light a candle
Play soft music
Wear something silky or loose
Place a hand on your heart or womb space as you sip
Move your body subtly — a sway, a breath, a soft opening
Name one desire aloud or silently
Let this practice become your daily devotion to yourself.
Reclaim Your Eros
Reclaim Your Eros
Your sensuality is not separate from your everyday life. If this ritual stirred something inside you… follow it.
For the Woman Ready to Come Home to Her Body, Reclaim Her Eros & Befriend Her Soul
If you feel the pull to reconnect with your body, soften into your femininity, and experience the kind of healing that comes from being deeply witnessed, I invite you to join The Wonderfully Wilde Women’s Circle, a monthly online gathering opening in 2026.
Join the Wait List
If you’d like to explore deeper one-on-one support, you can learn more about Online Sex Coaching for Women here.
And if you want embodiment practices, rituals, meditations, and stories of feminine reclamation, you can explore the full Sabina Wilde Blog here.
With wilde tenderness,
Sabina Wilde xx
